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First Embrace Birth and Baby
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    • Pregnancy Yoga and Hypnobirthing Classes – Brighton & Hove
    • Embrace Baby Massage and Yoga Class – Hove
    • Toddler – Pre School Yoga Classes 2–4 year olds in Brighton & Hove
  • Workshops
    • Embrace Active Birth Antenatal Workshop
  • Covid Secure
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  • Home
  • About
  • Classes
    • Pregnancy Yoga and Hypnobirthing Classes – Brighton & Hove
    • Embrace Baby Massage and Yoga Class – Hove
    • Toddler – Pre School Yoga Classes 2–4 year olds in Brighton & Hove
  • Workshops
    • Embrace Active Birth Antenatal Workshop
  • Covid Secure
  • Contact

Covid Secure

We are so excited to welcome you all back to face to face classes.

It’s so important to us that we keep you safe  and that you feel comfortable spending your time here when pregnant and with your little ones.

So here’s how we our managing the spread of COVID-19 in our classes.

  • We have implemented a one-way-system through the venue

  • We are asking people to make sure they are wearing face masks when entering and moving through the building to ensure we are helping to keep everyone safe. They do not need to be worn while on the mat and practising yoga

  • Class numbers will be capped, ensuring social distancing, so we encourage you to book your classes online through the website www.firstembracebirthandbaby.co.uk

  • All bookings for your classes must be done online so we can manage the numbers for each class. No cash will be taken on the day and no walk ins.

  • A socially distanced queuing system will be in place. Please be prepared to possibly queue outside the venue

  • Please do come in your yoga kit where possible, there are no changing rooms, but toilets are available to change in, if needed

  • Windows in the venue will be open to ensure ventilation as we practice our beautiful yoga classes 

  • Please Bring your own yoga mat and you may want to bring a small pillow and blanket for your comfort during relaxations.

  • All contact with surfaces will be minimised; with doors held open where appropriate and possible

  • Cleaning stations will be available where contact with surfaces cannot easily be minimised, such as toilet doors

  • Hand sanitiser will be available, hand washing is available in toilets, and we encourage you to do one or both at regular intervals

  • There will be no physical adjustments from instructors, so please do, as ever, listen carefully to instruction

 Keeping Each Other Safe…

We ask you to please, please stay home if you have been experiencing any of the following symptoms:

-Fever or chills
-Cough
-Shortness of breath or difficulty breathing
-Fatigue
-Muscle or body aches
-Headache
-New loss of taste or smell
-Sore throat
-Congestion or runny nose
-Nausea or vomiting
-Diarrhoea

All of this may sound a little overwhelming but don’t worry! We’ll be there to talk you through any concerns or anything you aren’t sure of and will have lots of signs to make it clear where to go and what to do!

Its important to note that at present there has been no known increased risk of COVID-19 for pregnant mothers, however we understand that you may still have concerns so please do talk to us and if there is any thing we can do to make you feel more at ease, we will do our very best to accommodate.

We can’t wait to welcome you safely to our tranquil space.

Rebecca and the Embrace team x

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 54 reviews
Google
Posted on Google Google
Hannah Ross profile picture
Hannah Ross
7. September, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This class was so informative and relaxing. I looked forward to it every week. Becks is a fantastic teacher with a genuinely lovely nature. Highly recommend
Posted on Google Google
Gabriella Colasurdo profile picture
Gabriella Colasurdo
5. September, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Lovely wholesome course which made me feel relaxed and empowered ahead of birth!
Posted on Google Google
Natasha Cooper profile picture
Natasha Cooper
5. September, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
We loved the baby massage and yoga class! Was such a lovely course to do. I loved the mixture of yoga/songs/sensory and baby massage within this class. It’s also such a lovely thing for new mums to meet and have a tea and chat after the class as well! Thank you ever so much Rebecca! Will highly recommended you to any I know who has a newborn baby!
Posted on Google Google
Aimee profile picture
Aimee
5. September, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I did pregnancy yoga and it was such a lovely class. Really informative and gentle. I’ve now booked on for baby yoga and massage!
Posted on Google Google
Sarah Pearl profile picture
Sarah Pearl
5. September, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've joined Beck's pregnancy and baby massage class. Both of which have been brilliant. Really enjoyed having the routine of going, meeting others and learning about pregnancy and baby massage 🥰
Posted on Google Google
Naomi Barber profile picture
Naomi Barber
3. June, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Myself and my baby daughter love our baby massage/yoga sessions. I love unwinding with the yoga stretches and we've learnt some great baby massage techniques which we use at bedtime every night and it helps our baby sleep like...a baby! xxx
Posted on Google Google
Jess Miles profile picture
Jess Miles
22. May, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Becks creates a real warm and welcoming setting for both mum and baby. We have loved our sessions and have learned so much. Massage techniques, songs and movement and sensory stimulation all combined with precious bonding time and some relaxation in a safe space. Thank you!
Posted on Google Google
Ellen Davey-Nicholson profile picture
Ellen Davey-Nicholson
22. May, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Becks baby massage & yoga class is great, she is friendly, welcoming and calming. My little one loves going each week (as do i!), it’s a great way to bond with your baby and also meet other mums. Ive booked on to another 6 week course as we love it so much :) highly recommend!
Posted on Google Google
Hannah Stewart profile picture
Hannah Stewart
21. May, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My little one and I had a great time at the mum and baby yoga/massage class. Would really recommend it for any new mums. I've even booked on to another set of sessions.
Posted on Google Google
Lottie Stothard profile picture
Lottie Stothard
11. April, 2024.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I'm attending my second term of baby massage and yoga. My daughter absolutely loves it, she's relaxed and highly throughout. Becks runs a really accessible class which is paced perfectly 🥰

Classes

  • Embrace Pregnancy Yoga and Hypnobirthing Class Hove
  • Embrace Baby Massage and Yoga Class Hove

Workshops

  • Embrace Active Birth Antenatal Workshop
  • KG Hypnobirthing Workshop

Qualifications

KGH - the home of hypnobirthing
Pregnancy Yoga
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