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First Embrace Birth and Baby
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    • Pregnancy Yoga and Hypnobirthing Classes – Brighton & Hove
    • Embrace Baby Massage and Yoga Class – Hove
  • Workshops
    • Embrace Active Birth Antenatal Workshop 2022
    • KG Hypnobirthing Workshop 2022
  • Covid Secure
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  • Home
  • About
  • Classes
    • Pregnancy Yoga and Hypnobirthing Classes – Brighton & Hove
    • Embrace Baby Massage and Yoga Class – Hove
  • Workshops
    • Embrace Active Birth Antenatal Workshop 2022
    • KG Hypnobirthing Workshop 2022
  • Covid Secure
  • Contact

About ME

Hi, my name is Rebecca and I am the founder of First Embrace Birth and Baby. I’d like to offer you a very warm welcome and congratulations on your pregnancy.

I am a mum of 2 children, my daughter Millie and my son Toby and wife to my Husband Glenn. I have a passion for all things pregnancy and birth and supporting people throughout their journey to parenthood.

When I first found out that I was pregnant with my daughter, although the pregnancy was planned, I suddenly felt a wave of anxiety, I was so excited and yet a part of me was telling me that I couldn’t do this, I didn’t know how to do this, I suddenly started to doubt myself and my body. It was like this little seed of negativity that had been planted in my mind over the years had suddenly grown to life. The negative birth stories that I had heard, and the negative portrayal of birth on films and tv that I had seen suddenly came to the fore-front of my mind.

Rebecca Cameron
"I believe that every pregnant person is entitled to a positive and calm birth experience, however they choose to birth their baby."

I decided there and then that I wouldn’t let this become my reality and I realised that it was up to me to take control of my pregnancy and birth. I signed up to various antenatal classes, pregnancy yoga classes and hypnobirthing classes and soon realised that I could do this! By educating myself on the natural process of birth, learning how I could work with my body, mind and baby, how to release the fear and remain calm and in control and by knowing all of my choices during my birth, I could go onto having the most empowering and positive birth experience, and I did!

However, we all know that pregnancy and parenthood isn’t cheap, and although attending all of the different classes and workshops that were available to me gave me the knowledge and confidence it also came at a high cost. This is what inspired me to develop First Embrace Birth and Baby and our unique blend of classes. I wanted to be able to support expectant people and their families and to be able to offer all the education and tools to a calm, empowered and positive birth in one place, at a cost that is affordable. In 2017 I began a yearlong training course to become a perinatal educator, supporting hundreds of pregnant people and their families. I have since qualified as a KGHypnobirthing teacher as well as a Sally Parkes Pre/postnatal yoga teacher, providing me with the qualifications and tools I need to be able to fully support pregnant people and their birth partners throughout their pregnancy, birth and beyond. I hope to welcome you to our classes and community soon and to support you on your positive journey.

I am here to support you now and when your baby is here. If you have any questions or would like to know more information about our classes and workshops please do not hesitate to get in contact.

Excellent
Based on 26 reviews
Google
Rebecca Godfrey
Rebecca Godfrey
14. June, 2023.
I really enjoyed coming to becks classes with my baby. It's a great combination of a bit of time doing yoga for you as a mum (good balance between baby being involved so not too cross, but also not too much heavy lifting!), massage for baby & a cup of tea at the end. Felt like a very welcome space even if your baby had a bit of a cry / yelled most of the first class! Nice way to get up & out the house on a Monday morning. My baby also really enjoyed the massage subsequently. Thank you becks - would definitely recommend!
Ellis Mills
Ellis Mills
31. March, 2023.
I thoroughly enjoyed Rebecca's Yoga and Hypnobirthing classes. I was made to feel so relaxed, welcomed and free to talk openly. I learned so much more than I ever expected and it was all such clear, well presented information which has made me confident for my birth. I'm returning with my partner for the antenatal classes now! Thank you so much Rebecca for making my first pregnancy a positive, more connected one 🥰
Siobhan Newton
Siobhan Newton
7. December, 2022.
My daughter and I have just completed 6 wonderful baby yoga and massage sessions. We have absolutely loved it, the movement for mum's at the start is great and much needed. My baby loved the massage and sensory, even having her first proper giggles! We have enjoyed it so much that we have booked on for another 6 weeks. I would highly recommend.
Jennifer Nuttall
Jennifer Nuttall
6. December, 2022.
It was an absolute pleasure spending 6 weeks with Rebecca on her hypnobirthing and pregnancy yoga class. She is a incredibly calm and kind teacher, I learnt lots. I also joined the baby yoga and massage class once my baby was born. This was also brilliant, Rebecca is so lovely and I would recommend both her classes to anyone pregnant or with a new baby. Meeting other mums is also so nice.
Kirsty McConnell
Kirsty McConnell
5. December, 2022.
My baby and I loved Rebecca's yoga and massage class. A lovely gentle way to ease in the week. The extra time at the end of the sessions for coffee and chat with other parents is a nice touch. I would highly recommend Rebecca's classes!
Jess Taylor
Jess Taylor
28. October, 2022.
I cannot recommend Rebecca enough! Her pregnancy yoga, hypnobirthing and antenatal classes have been both fun, relaxing and informative. I also attended her active birthing workshop with my partner and I can honestly say I have learnt so much from Rebecca and she has well and truly helped me gain confidence and a positive attitude towards birth amongst a mountain of knowledge and reassurance. I also think her prices are absolutely more than reasonable, her services are impeccable and I would recommend her to all expectant parents.
Kelly Ashdown
Kelly Ashdown
20. October, 2022.
I can’t thank Rebecca enough. I’ve gone from being petrified about birth and a lot of self doubt, to genuinely excited and ready to take it on! I can’t wait for the workshop next and I’ll definitely be joining the baby classes once they’re here!!
Itziar De Anton PAz
Itziar De Anton PAz
13. July, 2022.
I did the yoga+ hypnobirth 6 weeks course and I was amazed, tuesdays after the class I felt so relax so calm, favourite day during pregnancy. Then I did the antenatal workshop with my partner and we loved it. She is increíble, amazing, so much knowledge and so simple explained, makes you feel at easy and very relax about birth. It changed our vision of labour and makes you feel birth is an amazing empower experience. I feel now ready to welcome my little girl. We cannot recommend her enough, best thing I have done during my pregnancy! I recommend to all my friends!
Abbie Rhodes
Abbie Rhodes
6. June, 2022.
Brilliant post natal and baby yoga with the lovely addition of baby massage 🥰 Rebecca stages the movement perfectly for mums on the journey to feeling better after giving birth, and has a lot of knowledge on a variety of scenarios mums and babies may have been through! A lovely space with a great balance of quality time with baby and time to connect with other mums ❤️
Camilla Rowland
Camilla Rowland
6. June, 2022.
I have attended both hypnobirthing class and once my little girl was born we have done 2 terms of baby massage and yoga. Rebecca is so lovely and her classes have been such a joy to attend. When I was pregnant her hypnobirthing class taught me so much and I had the most magical birthing experience (not a pain killer or intervention in sight) the class was my safe place and I can’t thank you enough Becks for that. Baby yoga and massage class has been wonderful, for many reasons- learning massage technique, baby sensory, yoga for me, and meeting new mummy friends and a cup of coffee too. As soon as Becks has a class for toddlers age we will be there. Becks has such a calming influence and is wonderful with both mums and babies. We have loved every class…thank you so much x

Classes

  • Embrace Pregnancy Yoga and Hypnobirthing Class Hove
  • Embrace Baby Massage and Yoga Class Hove

Workshops

  • Embrace Active Birth Antenatal Workshop
  • KG Hypnobirthing Workshop

Qualifications

KGH - the home of hypnobirthing
Pregnancy Yoga
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