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Embrace Baby Massage and Yoga Class – Hove
Rebecca Cameron
Instructor: REBECCA CAMERON
  • 6 SESSIONS
  • 1.5 HOURS
  • £60
  • Baby massage
  • Mum and baby yoga
  • Infant education
  • Make new friends
  • Cuppa and chat

Monday 8th January at 9.30am-11am
(6 Week Term)

Monday 8th January at 11.15am-12.45pm (FULLY BOOKED)

 

At: The Space, Northease Drive,
Hangleton, Hove, BN3 8LH

Book now

Embrace Baby Massage and Yoga Class – Hove

This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your little one together.

Each class takes you through a gentle mum and baby yoga routine helping to ease out any tension,  promoting relaxation and a lovely way to bond with your baby. Each week you will learn new massage strokes leading up to a full body massage for your baby with additional massage routines for common ailments such as teething and colic.

Classes are 1 hour long with an extra 30 minutes at the end for a cuppa and a biscuit.

These classes are suitable from around 6 weeks of age until your little one is crawling.

Class times: 9.30am-11.00am

Venue : The Space, Northease Drive, Hangleton, Hove, BN3 8LH

Each term provides:

Baby Massage – Benefits:

  • Fun and enjoyable
  • Helps both of you to relax
  • Encourages infants to sleep deeper and longer
  • Improves colic and constipation and calms irritable babies
  • Boosts serotonin levels which is known to reduce the risks of SIDS
  • Establishes a close, loving communication and relationship with your baby
  • Massage can also be adapted for use with children of all ages
  • Babies and children who are massaged regularly are more likely to have a secure relationship with parents and so tend to have better relationships with others, both as children and adults

 

Mum and Baby Yoga – Benefits

  • Increase strength, muscle tone and flexibility
  • Aids ailments and tummy troubles
  • Improves quality of sleep
  • Helps to calm a fractious baby and promotes relaxation
  • Enhances bonding and attachment
  •  Stimulate brain development
  • Strengthens the immune system
  • Aids co-ordination and increases body awareness
  • Increases self confidence and self esteem
  • Strengthens the back, abdominal and pelvic floor muscles
  • Releases tension in the back, shoulders and neck muscles
  • Helps to improve posture
  • Decreases overall stress and promotes relaxation
  • Rejuvenates the mind and increases energy

 

Each Member of our Embrace Baby class will have access to their own WhatsApp group and at the end of each class you will receive a baby massage handout so that you can go home and practice your massage routine from the comfort of your own home and incorporate it into your day.

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Excellent
Based on 26 reviews
Rebecca Godfrey
Rebecca Godfrey
14. June, 2023.
I really enjoyed coming to becks classes with my baby. It's a great combination of a bit of time doing yoga for you as a mum (good balance between baby being involved so not too cross, but also not too much heavy lifting!), massage for baby & a cup of tea at the end. Felt like a very welcome space even if your baby had a bit of a cry / yelled most of the first class! Nice way to get up & out the house on a Monday morning. My baby also really enjoyed the massage subsequently. Thank you becks - would definitely recommend!
Ellis Mills
Ellis Mills
31. March, 2023.
I thoroughly enjoyed Rebecca's Yoga and Hypnobirthing classes. I was made to feel so relaxed, welcomed and free to talk openly. I learned so much more than I ever expected and it was all such clear, well presented information which has made me confident for my birth. I'm returning with my partner for the antenatal classes now! Thank you so much Rebecca for making my first pregnancy a positive, more connected one 🥰
Siobhan Newton
Siobhan Newton
7. December, 2022.
My daughter and I have just completed 6 wonderful baby yoga and massage sessions. We have absolutely loved it, the movement for mum's at the start is great and much needed. My baby loved the massage and sensory, even having her first proper giggles! We have enjoyed it so much that we have booked on for another 6 weeks. I would highly recommend.
Jennifer Nuttall
Jennifer Nuttall
6. December, 2022.
It was an absolute pleasure spending 6 weeks with Rebecca on her hypnobirthing and pregnancy yoga class. She is a incredibly calm and kind teacher, I learnt lots. I also joined the baby yoga and massage class once my baby was born. This was also brilliant, Rebecca is so lovely and I would recommend both her classes to anyone pregnant or with a new baby. Meeting other mums is also so nice.
Kirsty McConnell
Kirsty McConnell
5. December, 2022.
My baby and I loved Rebecca's yoga and massage class. A lovely gentle way to ease in the week. The extra time at the end of the sessions for coffee and chat with other parents is a nice touch. I would highly recommend Rebecca's classes!
Jess Taylor
Jess Taylor
28. October, 2022.
I cannot recommend Rebecca enough! Her pregnancy yoga, hypnobirthing and antenatal classes have been both fun, relaxing and informative. I also attended her active birthing workshop with my partner and I can honestly say I have learnt so much from Rebecca and she has well and truly helped me gain confidence and a positive attitude towards birth amongst a mountain of knowledge and reassurance. I also think her prices are absolutely more than reasonable, her services are impeccable and I would recommend her to all expectant parents.
Kelly Ashdown
Kelly Ashdown
20. October, 2022.
I can’t thank Rebecca enough. I’ve gone from being petrified about birth and a lot of self doubt, to genuinely excited and ready to take it on! I can’t wait for the workshop next and I’ll definitely be joining the baby classes once they’re here!!
Itziar De Anton PAz
Itziar De Anton PAz
13. July, 2022.
I did the yoga+ hypnobirth 6 weeks course and I was amazed, tuesdays after the class I felt so relax so calm, favourite day during pregnancy. Then I did the antenatal workshop with my partner and we loved it. She is increíble, amazing, so much knowledge and so simple explained, makes you feel at easy and very relax about birth. It changed our vision of labour and makes you feel birth is an amazing empower experience. I feel now ready to welcome my little girl. We cannot recommend her enough, best thing I have done during my pregnancy! I recommend to all my friends!
Abbie Rhodes
Abbie Rhodes
6. June, 2022.
Brilliant post natal and baby yoga with the lovely addition of baby massage 🥰 Rebecca stages the movement perfectly for mums on the journey to feeling better after giving birth, and has a lot of knowledge on a variety of scenarios mums and babies may have been through! A lovely space with a great balance of quality time with baby and time to connect with other mums ❤️
Camilla Rowland
Camilla Rowland
6. June, 2022.
I have attended both hypnobirthing class and once my little girl was born we have done 2 terms of baby massage and yoga. Rebecca is so lovely and her classes have been such a joy to attend. When I was pregnant her hypnobirthing class taught me so much and I had the most magical birthing experience (not a pain killer or intervention in sight) the class was my safe place and I can’t thank you enough Becks for that. Baby yoga and massage class has been wonderful, for many reasons- learning massage technique, baby sensory, yoga for me, and meeting new mummy friends and a cup of coffee too. As soon as Becks has a class for toddlers age we will be there. Becks has such a calming influence and is wonderful with both mums and babies. We have loved every class…thank you so much x